"I believe the nicest and sweetest days are not those on which anything very splendid or wonderful or exciting happens, but just those that bring simple little pleasures, following one another softly, like pearls slipping off a string."
— L.M. Montgomery

Friday, February 12, 2010

Fit Fridays~ Week 10

Well, I am pleased to say I lost another 2 lbs. :)

I was thinking about what to share today and decided I would share what I am doing to help me lose weight food wise. I am doing Weight Watchers to help me track and plan my meals. Something else I have done is cut down on sugar. I still have a little, say dessert on the Sabbath, or a bit of chocolate here and there, but no sugar in my tea, no sodas, no baked goodies. Its helped a ton. I am also focusing on eating less red meat and more chicken, turkey and fish. This is also helping our family save money, since red meat tends not to be put on sale for cheaper then chicken. I have upped how much veggies and fruit I am eating. Another thing, although we don't eat as much of it, is cutting out refined cards. We have been eating gluten free for the most part and everyone is the family is benefiting from that! :)

Well, off to finish my house cleaning. I took almost a day off (save making meals and a quick tidy) yesterday to sew. :) So I am playing catch up today. My sister is coming for a visit this weekend so see you next week!

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